Join us (the Office for Women in Sport and Recreation) to celebrate International Women's Day 2019.
30th November 2018 - YMCA Camp Manyung, Sunnyside Road, Mount Eliza VIC, Australia
Hosted by YMCA Camp Manyung, in partnership with Adventure Personal Training, The Department of Health and Human Services and Surfing Victoria.
This camp invites you and your salt sisters to connect with your inner surf goddess whilst having fun and learning the art of mindfulness, healthy eating and of course ... catching waves!
We will guide you on how to take care of your health and well being out of the water, with surf specific stretching and mobility exercises, healthy eating and mindfulness practice.
All Surf sessions will be provided by the highest quality of surf coaching professionals, to help you perfect your technique or teach you the basics if you are just starting out.
It doesn't matter what level surfer you are, this camp creates a sisterhood of experience with coaches that will offer advice and tips that help you become more relaxed, balanced and centered.